This Free Download Will Burn 75 Calories In 5 minutes

I asked some clients if they believed that if I were with them to train them and inspire them every single day, every minute of the day, that they would already have the body of the wildest dreams. The answers have come back 100% YES every time.

I created a new 30 minute workout system called the Turbo-Shred FAT KILLER Workout MP3 that’s as simple as HIT-PLAY-AND-GO. With it, you will burn 900 calories in just 30 minutes. That’s right, every 2 hours of use will take off a pound of pure body fat.

The time has come and would love to share it with you. It’s the time of giving, so this is what I want to do for you.

I have created a 5 minute version that will burn 75 calories in 5 minutes, which is still 3x more than doing traditional exercise.

To receive your free download link, join Twitter and follow these easy instructions:

1. Follow Thomas at http://twitter .com/ThomasTadlock

2. Print the following message on your profile:
@thomastadlock Thomas! Send me a free download link for your “Turbo-Shred FAT KILLER”, designed to destroy 75 fat calories in only 5 minutes, and 900 calories in 30 minutes. http://tinyurl.com/ybgnn6z

Thomas will send you a direct message with your free download link! *Be sure to follow Thomas so he has access to your “direct message” box! This offer is good until Dec 31, 2009.

Rich Dad’s Wisdom = Dream Body

Have you ever heard of or read the book “Rich Dad, Poor Dad?” by Robert Kiyosaki?

The book is about Robert’s childhood, and he compares and contrasts the difference between the financial habits of his own father (Poor Dad) and his friend’s father, who was a wealthy successful man that didn’t seem to spend much time working (Rich Dad).

Anyway, I got to meet the actual “Rich Dad” that Kiyosaki’s book was based on, and I discovered that the man had a heart of gold and infinite wisdom to share.

Watch this video, because he shares a critical first step to achieving your dream body and just about anything you want in life. Enjoy!

Guaranteeing Your Dream Body: Step 1

How I Stay Warm When It’s SOOO Cold In The Morning

I miss the warm mornings so much. It’s been really cold lately, especially when I’m setting up all the equipment in the gymnastics center.

There were a few times where I was literally shivering until the warm-up. I could see my breath, it was so cold.

Then, one morning, as I was setting up, out of nowhere, Ava, from Fuzzieworld busts out this purple people eater of a blanket. OMG! You have NO IDEA how soft and warm it was.

I just wanted to give my appreciation and thanks to a special client who helped me out when I was FREEZING cold.

“BTW, who carries a blanket with them everywhere they go?” I said to myself.

Well, it turns out Ava actually makes these blankets.

Interview With Lolita: 1 Skirt Size in First 3 Weeks

How Lolita shrunk in the first 3 weeks with Los Alamitos Boot camp.

CLICK HERE

How I Keep My Energy So High

I was asked this morning by one of my boot campers, “how do you keep your energy so high?”

Have you noticed that I’m always completely AMPED every single morning that I come in, despite being up from 4:40am, before the sun even comes up?

You would think that I probably get home and start relaxing with my family by 4-5pm, in bed by 8pm every night so I can get my 8 hours of sleep, wake up at 4:40am, have some coffee, and show up to boot camp charged, right?

The truth is I don’t drink any caffeine, take any weird supplements, or stimulants. The only liquids I consume are water and milk. My usual morning breakfast consists of some form of protein with a few cups of raw vegetables.

I’m up by 4:40am every morning, check some emails, then I’m out the door with at least 30 tasks that I must complete. When I get home by 7pm, I go straight up to my office, woof my dinner down, while on my computer, and work straight on through until I force myself to go to sleep at around 10:15pm – 10:30pm every night. That’s right, I don’t even get to see my family until the weekends.

My secret to keeping my energy so high is YOU.

I seriously can’t wait to get to boot camp in the mornings, just because I know that I get to give you the best workout I possibly can. I put my heart and soul into the design and execution of every single boot camp session that I give so that I might be able to inspire just enough motivation to enhance your life and achieve your goals.

When you show up in the morning, I know it’s because you are coming to better yourself and enhance your life. I know, because you show up, you are putting your trust in me and my program as the solution to that. That means the world to me, and it makes my heart swell every morning to know that and see you in person.

I can’t express this enough … THANK YOU for allowing me the opportunity to help you. THANK YOU for the energy you give to me in the morning. THANK you for allowing me to inspire and motivate you. THANK YOU for allowing me to share my knowledge with you. Your confidence and trust in me is what keeps me bouncing off walls every day.

Terra loses 8lbs in 5 days

Congratulations Terra, who goes to Express Results in Los Alamitos, for losing 8 lbs in just 5 days!

Pharmaceutical-grade L-Glutamine

Here’s a link to the L-Glutamine that I personally use. I used to work for this company. Definitely the least expensive pharmaceutical grade stuff that I know of.

In a nutshell, L-Glutamine protects your muscles from the negative effects of dieting and working out a lot – getting you faster results, more tone, more fat loss, and better workouts.

The dosage guidelines can be found by clicking on the picture.

IMPORTANT: enter code 116888 to get a discount + free shipping

Tom Visits Champion’s Quest In Los Alamitos

Boot camp trainer Thomas Tadlock visit’s Champion’s Quest athletic training facility in Los Alamitos, right next to Kidnastics.

“I had such a good time there, and was literally blown away at their facility and program. They have the ability to DRAMATICALLY improve the sports performance of any athlete, at any age, for any sport.”

Get A Sexy Body After A Baby Workout